I've been working on some beautiful cards to support my book Walk in Your Own Footsteps. I used original photography I've been collecting for years! It's so fun to share images that I've been enjoying for so long. Here are a few of the cards...
Showing posts with label relaxation. Show all posts
Showing posts with label relaxation. Show all posts
Monday, March 14, 2011
Walk in Your Own Footsteps Cards
I've been working on some beautiful cards to support my book Walk in Your Own Footsteps. I used original photography I've been collecting for years! It's so fun to share images that I've been enjoying for so long. Here are a few of the cards...Tuesday, August 17, 2010
Guided Visualization CD
Hi, all! I've added a link to this blog for everyone that is interested in my guided visualization cd. I recorded it for anyone that struggles with body self-image or would like to improve their present moment awareness. It starts with a progressive relaxation and takes you to a "happy place" where you can help yourself with these trying issues. This CD is safe for people of all spiritual practices and is a lovely way to learn to meditate if you haven't before.
Drop me a note if you have any questions at all!
Drop me a note if you have any questions at all!
Labels:
cd,
meditation,
present moment awareness,
relaxation,
visualization
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